Josh’s lockdown diary

We know how hard it can be to stay motivated during lockdown, so we checked in with our trainers to see how they are coping. This week we asked Josh to keep a track of his week so we can see how he got on and if he’s managing to stay on top of his training and nutrition goals.

Need some extra motivation with your own fitness? We’re offering free online classes throughout lockdown, click here to book your free session:

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