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WELLNESS CLASSES

Our range of classes are designed for the wellness of your mind and body.

Yoga

Our classes involve breath, body and mind combining breathing, yoga poses and meditation they are tailored for beginners through to experienced yogis.

Pilates

With an emphasis on core strength, our Pilates class concentrates on strength, general fitness and overall wellbeing.

Movement

Designed to enhance functional capability, our Movement classes are led by Sports Massage Therapist Ian Tennant bringing benefits of improved posture, and increased range of movement.

UPCOMING CLASSES

Have a look through our live schedule below and come along!