From a very young age my world has focused around fitness and sport. I have competed in athletics and volleyball at national level in 16 national championships, reaching a ranking of 3rd in the UK for high jump and have been a member of Peterborough Athletics Club for many years.
Having chosen to make health and fitness my career, I am happiest when I am helping clients to progress through their journeys to achieve specific goals. Having suffered a significant spinal sports injury myself, I always emphasise the importance of remaining strong through the pillar (core), helping clients to remain injury free.
I have a particular interest in American sports (being part of an American football team) and recently gaining my “Sports Performance Specialist” Qualification through The American College of Sports Medicine. With this knowledge I am able to help clients who compete in sport to enhance and improve their performance. Whatever your health, fitness or sport performance goals are, I look forward to working with you to achieve them.